Core Trainer, Week 7
by Jitesh Gandhi on March 14, 2010 11:57 PM, under Life, Physical Therapy
I don’t know what I did to myself, but even resting until Wednesday wasn’t enough. I rode for about 6 minutes in manual mode at the slowest speed and could feel the pain in my left upper pectoral towards my shoulder. I really thought I felt fine before deciding to ride it.
I started to take Ibuprofen at that point and it is all I managed to do. I’m going to give it another day or two and try again. If I still have pain, I may need to go see the doctor.